There are various reasons why some people are more sensitive for unhealthy stress or burn-out. One important reason most people forget is ‘energy’. They don’t listen to the signals of their body and emotions.
Everything is energy: like the cells in your body and your emotions. When your energy level is low you are sensitive for unhealthy stress. So start working on a higher & balanced energy level.
I will show you ancient techniques which you can use on a daily base to vibrate a higher energy level to prevent or reduce unhealthy stress.
Follow one of my yoga classes or watch my video ‘vibrate higher energy level’ this coming March 2020.