Mantra immune system
A powerful way to stimulate the immune system is by chanting mantras. Chanting also helps to de-stress. When you chant you stimulate hypothalamus. The part of the brain that produce vital hormones in the immune system.
Stress & hormones
When you have emotional or mental stress it cause a disbalance of the hormones and that weakens the immune system. So if you are stressed chant a mantra to strengthen your immune system.
Ra Ma Da Sa mantra
Ra Ma Da Sa is a mantra to heal body, mind an the spirit. A great mantra to decrease stress and that will help strengthen your immune system.